Oatmeal is a classic breakfast. And if you’ve gotten the impression that it’s a plain and boring meal that is only carbs, think again. Make it right, and you can have a well-balanced bowl of oats that ...

Counting carbs can be an easy way to help you lose weight and maintain your sugar intake, especially if you have diabetes, according to dietitians.

Medically reviewed by Sohaib Imtiaz, MD Milk is an excellent source of calcium (300 mg in one cup) to keep your bones healthy ...

Shilpa Shetty recently confessed her soft spot for the ultimate Mumbai comfort food — the golden, crispy Batata Vada ...