Tai Chi workouts have never been more popular. We asked experts to break down the benefits and explain how to learn the ancient Chinese martial art.

The mindful movement has become popular online. You won’t bulk up if you practice it, but it can improve balance and reduce ...

The American Red Cross urges donors to make an appointment to give blood or platelets now to keep the blood supply as strong as possible in 2026. Types O, A ...

As scams targeting older adults continue to rise across the country, the Archuleta Senior Center is encouraging local seniors to remain vigilant and take simple steps to protect themselves from ...

By Constance Scrafield Perhaps it makes sense that a multi-award-winning, Orangeville-based Sumi-e artist also teaches tai chi. Although meeting Roslyn Levin in her mini studio at the back of ...

With the 2026 tax season underway, some Social Security recipients who saw their benefits increase in 2025 under the Social Security Fairness Act are having to pay more taxes than in 2025. With ...

Watch Ravenna basketball senior Sean Jordan talk about his 24-point night in a 70-37 home victory over Springfield Feb. 10.

Join us for a low impact and gentle session of Quigong Tai Chi presented by Lisa McEvoy Hands of Balance Quigong, to help reduce stress and maintain physical and mental wellbeing. For more information ...

Twenty-four-hour care is about more than coverage; it’s about offering families confidence and seniors a steady sense of comfort and connection.” — Cindy Lewis, owner of Comfort Keepers of Roswell, NM ...

The Union Budget 2026 has introduced a procedural change that could make tax compliance easier for senior citizens who earn interest income from bonds, debentures, and other demat-held securities. The ...

Union Finance Minister Nirmala Sitharaman, while presenting the Union Budget 2026–27 in Parliament on Sunday, announced a set of measures linked to tax compliance and investor convenience. One of the ...

Hugo Ekitike and Florian Wirtz are ticking along nicely for their FPL owners Liverpool FC via Getty Images Another weekend of Fantasy Premier League action is in the books, and while there were some ...