Jonathan Clark (JClarkTheJUMPER) on MSN
Crazy Squat Variation! BosuBall Squat 315lbs X 5
Stability, mobility & POWER! Squatting 315lbs(183lbs body weight) for 5 reps on the BosuBall. I was aiming for 3 reps but felt good so I decided to crank out 2 more! Once this channel reaches 50k subs ...
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