If you're looking for a new exercise routine or way to stay motivated when it comes to your physical activity, these are the best workout apps we've tested.

When it comes to fitness pledges, the new year usually means one of two things - joining a gym or working out at home with a ...

Jack Hirsh used Super Speed Golf's new Speed Sticks Pro for the last six months and picked up 10 yards of distance.

Build real-world strength after 50 with this 8-minute at-home bodyweight routine. Simple moves, daily gains, zero equipment.

You do not need always need an hour at the gym to build strong, toned abs. Just 10 minutes a day can make a visible ...

Discover the benefits of Japanese walking, a simple 30-minute workout that alternates pace to boost fitness and health ...

This is a Great abs workout that can be done at home, for ALL fitness levels men and Women (Beginners and advanced) . This is ...

You don’t need a gym to build muscle. These unique bicep and back workouts use minimal or no equipment to help you grow ...