Flabby arms are often the bane of our lives as we age. But there’s plenty we can do to banish so-called bingo wings, by ...

A Santa Rosa man accused of fatally stabbing another man outside a local bar in 2023 could face a new jury before the end of the year after his first murder trial ended in a mistrial.

Shoulder stretches aren't just important before a workout. They can also help improve mobility and posture and lower your risk of future injuries.

Strengthening your shoulder muscles with exercises like bent-over row and mountain climbers can help you gain definition and maintain mobility.

The self-proclaimed peacemaker's quest befuddled and amused the world, but the Nobel Committee didn't pay any attention.

Worried about getting hurt at the gym? Discover 10 dangerous gym machines that trainers say to avoid for a safer, more ...

Rated by top PTs, the Pallof press is a low-impact, anti-rotational exercise that targets your deep abdominal muscles, protects your spine and mimics real-life movement patterns. It’s typically ...

Meghan Markle and Prince Harry step out for a mental health gala in New York, plus a 'Pitch Perfect' reunion and more. From L ...

When Kate Moss first met Lucian Freud to discuss posing for him in 2002, she had no idea it would take nine months of ...

A film review of a few of Baker Mayfield’s sensational throws in Week Five against the Seattle Seahawks at Lumen Field ...

An Ecuadorian TV presenter has tragically died after mistaking the symptoms of a heart attack for those of a common cold.

Newly released audio from a 911 call has shed light on the death of Joshua Allen, a dancer and one-time winner of So You Think You Can Dance. Allen, 36, died on September 30 after being struck by a ...