AI is giving human thought an exponential curve, transforming static knowledge into a dynamic, co-creative process that ...

Mindfulness is the practice of paying attention on purpose, with compassion. Begin with attending to neutral experiences to ...

Amid the serenity of a Caribbean beach, unexpected grief reveals how reflection and small moments of connection can reshape ...

Already approved for smoking and treatment-resistant depression, brain stimulation is being tested for multiple addictions ...

Traditions connect us to our roots, but do they always make us happier? Explore the psychology of tradition, its impact on ...

Remind yourself that feelings come and feelings go, and that you are not your feelings.

Once the fires are extinguished, the process of psychological recovery must begin. Understanding the challenges individuals ...

Calls for using shame and other forms of stigma to address the opioid epidemic might seem like a good idea, but there's a ...

Shame has been branded as a toxic emotion while guilt has been widely perceived as preferable. Here's the problem: Avoiding ...

Denial is a defense mechanism that works—until it doesn’t. Try these techniques for uncovering your areas of denial.

Kids can feel depressed or anxious after a natural disaster. Here are ways parents can help protect kids from these negative ...

Childhood neglect, relationship betrayals, and social injustices often result in intimacy trauma. Three common trigger ...