Simple changes can lead to big steps forward in your life. Here are 5 small habits I incorporated into my morning routine that improved my entire day.

You don't have to spend a ton to look great. We picked out 10 spring dresses under $100 and the fabulous accessories you need to look great all season.

Better brain health is something many of us strive to attain, and one key ingredient to helping reach that goal is to incorporate Omega-3 into your diet. Here's how.

The secret to great skin might be finding the right combination of products, including Retin-A and resveratrol. Here is a skincare routine to consider.

Do you want excellent legs - without the knee pain? If you want a safe yet effective workout, we've got 7 steps that are sure to get the muscles burning.

If you want to stay up-to-date or ahead of the curve on technology, iPhone Life's free email series, Master Your iPhone in One Minute a Day, is a must-have. Here's why.

Counting or cutting calories is an effective way to lose weight, but is it the most optimal? Let's take a look at intermittent fasting vs. calorie cutting to see which is more effective.

It's time to hit the beach, tackle the yard, and take the pool by storm. Here are some fabulous spring hats to help protect your delicate face.