A new study reveals that lifting heavier weights delivers strength gains that last for years. Discover why women over 50 should embrace heavy lifting to stay strong, confident, and ageless.

Discover Healthy Fall Foods that boost immunity and energy. Try 5 easy, low-calorie recipes with apples, pumpkin, squash, and more for a nourishing autumn.

Read on to find out why this statement outerwear should be your next style investment! It's the power coat, what your Fall wardrobe needs to shine!

Have you ever considered joining a club as an adult? There are countless opportunities available, from charitable organizations to online clubs devoted to various hobbies. Are you interested in ...

The Online Magazine for women in their PRiME: Life, Fashion, Shopping, Health, Career & so much more! For and by women 50+ Prime Women is a participant in the Amazon Services LLC Associates Program, ...

Are you ready to fall in love with fall's favorite neutral tone? Brown fashion is all the rage - here's how to wear it.

CBD is getting more and more popular among mainstream consumers. As a cannabinoid (like the psychoactive ingredient THC), it comes from the cannabis plant. However, unlike THC, it doesn’t cause ...

None of us escape jealousy or envy. We either feel it ourselves or are the subject of it in others. What causes these less than desirable feelings that can make us a little crazy from time to time?

Saying the word “Mediterranean” brings an easy smile, conjuring up images of pristine beaches, azure water, fragrant air, fresh delicacies from the sea and shore, and wine. Mediterranean wines are ...

Sit bone pain can range anywhere on the pain spectrum from being a minor irritation to creating severe pain and agony. For some of us, we sit too long and begin to feel a bit achy or stiff. This calls ...

Some women ease through the stages of menopause, their symptoms fairly slight, periodic and overall about as annoying as a bad period. Others endure more debilitating symptoms. Regardless of which ...