Reacher star Alan Ritchson has revealed the surprising diet he uses to get in shape for the hit Amazon Prime series - and ...

Countryfile star Julia Bradbury has opened up about her cancer diagnosis and how it completely changed her life ...

Dr Patel said: “Dairy products, like yoghurt, milk and cheese, contain an amino acid called tryptophan that helps us get to ...

The cast of Berlin ER has gone to great lengths to deliver an authentic touch to the gripping new Apple TV+ drama series. Set ...

Most households have olive oil in their pantry but few will be using enough every day to experience the myriad of health ...

People who think they are fully preparing themselves for the day ahead could be unknowingly causing chaos to their sleep ...

A deluge of rain over the weekend and into Monday morning (February 24) has left Surrey with several flood alerts. Bad ...

Robert W.B. Love, a psychologist from the US, has issued a warning about sleep and says there is one common mistake that can ...

Netflix has just added a 2023 dark comedy that left viewers' minds 'racing' to its catalogue. Written and directed by famed ...

This ingredient may be minor, but it can pack a real punch to our health, which is why you should consider adding it to your ...

According to studies, eating the fruit once every day is enough to protect your DNA by 60% - reducing your risk of chronic ...

A seven-year-old girl who suffered a stroke while going down a slide has had to have a third of her skull removed. Charliee ...