I left the Curves gym on Glenn Street and Campbell Avenue at 20 minutes to 7 on Sunday night, my sides aching, my face beet red and sweaty. I could already tell that I’d be sore the next day, having ...
It has been said that through meditation, we can bring about world peace. Dr. Madan Kataria, co-founder with his wife, Madhuri, of the laughter yoga movement, believes it can be done with laughter.