John Cleese tongue-in-cheekly recommended becoming an extremist, but why are so many people now, unironically, taking that ...

Much has been said about rises in mental health problems reported by younger people over the past 20 years. It is estimated ...

Positive thinking is both essential and difficult. Learn four new strategies to help you increase your positivity.

Human daily life evolved slowly for centuries, but now it shifts rapidly; survival depends on maintaining balance.

Effective negotiation involves applying skills every day to achieve real results. Top negotiators never stop refining their ...

For some, love is too precious to lose, regardless of how unhealthy it might be. This mindset makes them especially prone to ...

In a world of ultra-intense youth sports, what if there was a sport that prioritized sportsmanship and team spirit? Meet ...

Adolescents and young adults are turning to TikTok for mental health information, and some are self-diagnosing mental health ...

College culture supports being sleep-deprived and disregards the importance of a refreshing night’s sleep. This has created a ...

New research suggests that cultural norms and expectations play a role in how much sleep people need for optimal health.

There's no anti-family conspiracy among those working hard to increase understanding of the childless and childfree ...

When parts of one's identity are misunderstood or overlooked, there is invisible work. This is the paradox of June: being told to celebrate, while also being expected to perform.