Instead, Cavill had to graft hard in the gym. He trained with strength coach Dave Rienzi, who curated a 10-minute finisher to ...

WE LOVE SNEAKERS. It’s a wearing a different pair every day, memorizing design specs, tracking release dates for the best new ...

Despite Jon Bernthal appearing in The Bear for a mere 11 minutes, his impact was undeniable. Before hurling cutlery in that ...

Electrolyte drinks can help replenish and even prevent common signs of heat exhaustion, like dizziness or muscle cramps. So ...

The 12-week fitness guide doesn't give you handicapped workouts with instructions to play it safe—the plan is designed to ...

I trekked out to my old locale of Carlsbad, CA to test drive the new offering from Honda.

Mohamed Hatem is pretty similar to other young, ambitious fitness creators online. Followers have watched him chase his goals ...

For pilot and father Vikesh Khinda, changing how he ate and exercised was just the beginning—he had to find a way to keep it ...

YOU BURN CALORIES all day long as your body carries out its normal functions, like breathing and digestion. Physical activity ...

Success on NBA courts isn't just about speed. The Lakers star's performance team shares how he trains this key athletic trait ...

Whether you're entirely plant-based or just tend to lean vegan, the GoMacro MacroBar Double Chocolate + Peanut Butter Chips ...

SINCE FIRST STEPPING on a competition stage in 2014, the bodybuilding phenom known as CBum has collected countless medals, ...