Taking supplements to fill a gap in your nutrition plan is a common practice among athletes. Intentionally “stacking” ...

If you are a nervous swimmer, breathing can not only help keep you calm down, it can also improve technique. Before jumping ...

Updates to the rule book are changing the competition at World Triathlon sanctioned races. Ahead of the next Olympics, and effective a day from now on January 30, 2025, changes to the Competition ...

World Triathlon has eliminated the men’s age group category. Men will now compete in the newly created Age-Group Open ...

You might not think that entering a swimming race will be a confidence-booster for you, but there’s a good chance that will ...

Shorter cranks reduce the distance your foot travels to make a single revolution. Imagining the circle your foot must draw ...

In the perpetual pursuit to make your bike as light as possible, aid stations offer a solution for carrying less fuel on race ...

Even if you’re racing a short event, it’s a good idea to have some gels. If you feel drained on the bike or during the run, a ...

An aerodynamics guru reveals the best place for bottles on your bike to give you a faster bike split.

Team Zoot takes the top spot in division one. At the top of the podium for division two is Team Mauna. Tower 26 claims the ...

The cuts would certainly have an impact on the French Triathlon Federation, though it is not yet known what cuts it would ...