Feeling stressed and anxious but struggling to find time for a full meditation session in your busy day? Take a mini pause, ...

Kate Middleton is said to be learning meditation. All about the practice and its connection to the late Queen Elizabeth.

There are a few different positions you can try to get the right posture for an effective meditation. Here's what you should know.

Young people are emphasizing youth-led solutions, saying that peers best understand and can effectively address their ...

Some research has indicated that meditation can reduce implicit bias, and though it has limits, experts believe it may help decrease prejudice.

I thought I was just signing up for silence. Instead, I found myself on a journey deeper than any I've taken—no luggage, no ...

Minutes of Healing Soothing Meditation Music to Relax, thanks to the Gentle Sounds of Nature. Thanks to this short Relaxing ...

Meditation is integral for the spiritual learings that are linked with the Supreme deity Lord Shiva, who is also referred to ...

Adventures Beyond This World,” director Isamu Imakake forced himself to slow down. Across the more than three-year journey to ...

Anand Mahindra, the billionaire businessman, is not only known for his warm hearted kindness and hospitality, but also his ...

Doreena Durbin, a former musician turned meditation teacher, has created a transformative prison meditation program in Texas ...

The amenities mark the first phase of a checkpoint expansion project and include a meditation room, a sensory room and a ...