Washingtonian

Vida’s New Strong by Zumba Class Is a Great Way to Trick Yourself Into Doing a TON of Squats

You see, when you agree to go to a 7 AM Zumba class, you’re thinking, how bad could it be? Zumba, while it requires a decent amount of coordination and an exorbitant amount of hip-swiveling ...
Los Angeles Times

For dudes who don’t dance: Zumba Strong

Dance has always been fitness program Zumba’s stock in trade, getting people all over the country to salsa, shimmy and sweat off the pounds. Now it’s making a play for the dudes who don’t dance and ...
PopSugar

7-Minute STRONG by Zumba Workout For Your Legs — No Equipment Needed

Get set to sweat with this lower-body workout from STRONG by Zumba. The moves — like squats, lunges, and kicks — are synced to the beat of the music and will have your legs burning! Ready for more ...
Hollywood Life

This Single Glute Toning Exercise Can Be Done While You Work On Your Computer At Home

Staying fit in between working from home can be tough, but STRONG by Zumba Master Trainer, Nate Offer, shared with HollywoodLife, an exercise that can be done while you work! “Exercises that you can ...