yoga & pilates music for your yoga poses. Find out more international music videos for our public with background music for ...

In a soft, melodic voice, music therapist Mary Kauffman teaches viewers breathing, stress-reducing exercises to the beat of a Hapi drum. What’s more, you can watch her relaxing video from the comfort ...

JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to part of Day 18! Now that you've stretched your body with a 10 minute morning ...

Chair yoga may increase quality of life for adults diagnosed with dementia better than other forms of therapy, including music therapy, according to a new study. Researchers found that adults with ...

Abby Ortiz and Kensey Tarkington might never have met without East Carolina University’s joint research project in music therapy and kinesiology. Ortiz, the music therapy junior, and Tarkington, the ...

I’m at the stage of my pandemic fitness routine where if I finish a workout without having yelled in frustration, I have to wonder if the session was too easy. Whether it’s because I’ve grown bored or ...

A self-portrait on Instagram features yoga teacher and stick-and-poke tattoo artist Prince Puja wearing thickly drawn Cleopatra-style eyeliner, brows tinted emerald green and a giant red sphere on his ...

Stamina describes a person’s ability to sustain physical and mental activity. People with low mental stamina may find it difficult to focus on tasks for long periods and become distracted easily.