Yoga enthusiasts have had to face tough conversations in the past week after a New York Times article detailed the history of consent violation and inappropriate touching by yoga instructors to their ...

We heard from readers about local yoga studios addressing touch, communication and consent. “There might be no grayer gray zone than a yoga studio, where physical intimacy, spirituality and power ...

Multiple studies suggest that the number of motor neurons in the spinal cord declines with aging, starting as early as 35 ...

I remember only one pose from my first yoga class seven years ago: a modified seated forward bend known in Sanskrit as Paschimottanasana. I sat on a mat with my legs slightly bent in front of me, my ...

When I found yoga, it was love at first Savasana. Knowledge of the practice’s spiritual and esoteric aspects would come later ...