If you haven't updated your workout playlist since 50 Cent was still a thing, 2022 is here to save you. And praise the powers that be, because 2022 was rough. Global unrest, inflation, another ...

There are a few phrases that make me cringe every time I hear them in fitness classes. They go something like, “Leave it all on the floor!” or “Go all out, this is IT!” As if any particular workout ...

If I’m being honest, I have not listened to a single new release in the past couple of weeks because of midterms … and because of my commitment to going to the gym. In fact, I have gone to the gym so ...

Choosing the right playlist for your next workout may seem like a decision to make based on your mood. But there's actually some science to consider before you open your favorite music app. Research ...

Preparing for a workout is sometimes as daunting as the actual exercise. After mapping out your specific goals, carving out ...

Cue up your blink-182 workout playlist! Kourtney Kardashian showed fans one of her favorite, quick workout routines in a video starring trainer Lindsey Harrod released through Poosh on December 6. The ...

Spotify currently offers a variety of curated playlists for its users, but it seems that the company wants to take this experience even further. The company has reportedly been working on a new ...