In a typical NFL year, Matt Nagy would be gearing up to meet his Bears team in a couple of weeks for the offseason workout program at Halas Hall. Instead, he’s likely to be greeting them through a ...
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. I’ve got a barbell, ...
Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? IF YOU can't stand waiting for a rack to open up at the gym but don't have space ...