Has someone ever told you they’ve never heard something when you know they have? People often need to hear something more than once before it sticks.

This post is Part 18 of a series of posts on the psychological and practical benefits of daily practice. In this series, I’ll explore the elements of daily practice, varieties of daily practice, ...

Source: Gerd Altmann / Pixabay I’ve been mentoring people in public speaking for more than 30 years. The one piece of advice I have given all of them is this: “Rehearse! Rehearse! Rehearse!” I give ...

In an age where information overload is the norm, students often struggle to retain what they study. While cramming might work for a quick test, it fails when long-term memory is needed. That’s where ...