Avoiding inflammatory foods can help reduce your risk of chronic diseases like diabetes, cancer, and heart disease.
The anti-inflammatory diet is a healthy eating plan that focuses on whole foods and lean protein and can reduce the risk of ...
Do tomatoes cause inflammation? Experts explain why they are said to be bad for arthritis, plus what science says about how ...
Inside the body, inflammation quietly builds through everyday food choices, potentially leading to serious health conditions over time. While acute inflammation helps healing, chronic inflammation ...
Differentiate between acute and chronic, recognize symptoms, and offer evidence-based dietary interventions to address root ...
Arthritis is a musculoskeletal condition, impacting the joints. It causes pain, making movement difficult. Here are some dietary choices that may help.
Inflammation is an essential process that increases blood flow to an infected area of the body, and carries in immune system cells to heal it. But it can be uncomfortable, and chronic inflammation can ...
Iron deficiency can trigger inflammation by disrupting iron balance and activating immune responses. Fortunately, certain foods can help combat this. This article highlights eight foods rich in iron ...
Inflammation is the body's natural defense response, but when it becomes chronic due to the consumption of certain foods, it ...
In a world where health trends flood social media feeds and grocery shelves are packed with “clean” products, it’s easy to believe we’re making the right choices for our bodies. But some foods labeled ...
New research indicates ultra-processed foods may worsen gut inflammation and trigger Crohn's disease flare-ups. These foods, ...
Diet drinks have long been marketed as a healthier alternative to soda because they don't have loads of sugar and calories.