Weighted vests can improve your cardio and help you build strength and a stronger core. They're also a great way to freshen ...

Weighted vests are all the rage on social media. Influencers are hocking them left and right, evangelizing their ...

If there’s one thing I’ve learned in my 20-year fitness journey, it’s that running is good for my body and mind. Think coffee followed by a run with a podcast—and until then, it’s best not to talk to ...

Whether you’re out for a hot girl walk or scrolling through TikTok, you might be spotting more and more women sporting a weighted vest during physical activity. The trend has taken off as a simple way ...

I wore the weighted vest regularly over the course of two months. I wore it for my 45-minute strength-training workouts, which I do three times a week, and also added it to a two-mile walk a few times ...

A weighted vest is the perfect accessory for taking your workout to the next level. Wear it while walking, running or strength training to build strength, promote cardiovascular health, support bone ...

It seems like you can't go anywhere without seeing someone wearing a weighted vest. Some say the accessory can help with weight loss and maintaining bone density and muscle. So is there any truth to ...

“I’ve used it for running, strength training, and bodyweight workouts, and it stays in place really well.” Athlon Sports aims to feature only the best products and services. We may receive ...

In the fitness class Jessie Syfko created for a nationwide gym chain, exercisers wear weighted vests that add a challenge to their workouts. “People start to realize how good it feels to work just a ...

After working a seven-day week out at Goonyella Riverside mine, you could forgive Will Cameron if he chose to rest on his ...