Hair teased to the gods, neon leg warmers, and enough jazzercise tapes to train a small army of women. These are the elements that came to mind when Club Pilates invited two zillennial ESSENCE beauty ...

Whether it is a shoot day, a holiday, or a breather from busy schedules, Bollywood celebrities never take a break from their workout schedules. They are known for trying their hands at several ...

Once Pilates entered the fitness sphere, it has remained a mainstay. Being a celebrity favourite workout, it has been dominating the circuit with its techniques. It was Aamna Sharif who recently got ...

Pregnant? Trying? Already a mom? Then this workout is for you! Stay fit and fabulous as your body changes with this doctor recommended and easy-to-follow Yoga and Pilates fusion ball workout from ...