“Training,” Wall would reply. “What are you training for?” Wall said people would often ask. When Wall told them about the run, she said, people inevitably asked: “Why would you do that?” Wall soaked ...

She recently wrote about it in an article, “ How to Pass Runners after Mile 20: 6 Mental Tips for the Marathon .” We talk ...

If you’ve never run a half marathon, Laraia suggests assessing your current “easy” running pace and heart rate data. If a ...

HYROX isn’t just about who can run the fastest or push the strongest. It’s about preparation, pacing, mindset and knowing how ...