Vitex is a large shrub or small tree that produces berries. These berries are often used as herbal supplements for hormonal symptoms. Vitex (Vitex agnus-castus) is a large shrub native to the ...

Angela Myers is a freelance writer covering mental health, wellness and nutrition. She’s also conducted award-winning research on how to better communicate about sexual violence prevention and mental ...

It’s also touted as protection against insect bites and certain types of cancer and claimed to offer a variety of other health effects. However, not all benefits are backed by science. Here are the ...