Vitamin D helps the body absorb calcium, build strong muscles, maintain a healthy immune system, and prevent neurodegenerative conditions.

Foods that have vitamin D include salmon, rainbow trout, mushrooms, and egg yolks.

They may recommend taking a high dose of vitamin D for the first few weeks just to try and get you back to normal. You’ll want to test again about six months later to see if that supplementation was ...

Discover how vitamin D from fish, mushrooms, fortified foods, and supplements plays a critical role in preventing deficiency ...

Your diet is one of the most crucial components of your health, especially when it comes to weight loss. And while many people think that eating as little as possible is the best path to their dream ...

Vitamin D plays a large role in overall health, but it can be challenging to absorb sufficient levels – especially in the colder months. A Baylor College of Medicine expert provides tips on how to ...

Vitamin D is a fat-soluble vitamin long associated with bone health, but emerging evidence is revealing that it has a broader role, particularly in gut health. Both animal and human studies have ...

It's that time of year again - and woman&home's resident GP has taken to Instagram to share all you need to know about ...

In a recent study published in the Scientific Reports journal, researchers in the United States assessed the relationship between supplementation with vitamin D and coronavirus disease 2019 (COVID-19) ...

Have you ever gotten a blood test result saying your vitamin D levels are low? Or heard that the vitamin is a miracle cure? It turns out fears about deficiencies, and hopes of the vitamin's healing ...