If you have diabetes, the best snacks you can eat are high in protein, fiber, or healthy fats. Here's why.

Honey contains more nutrients and has more potential health benefits than sugar. There are more than 300 different types of ...

A dietitian explains the different types of sugar and sugar alternatives, and shares exactly how sugar can impact health. You don't want to miss it. Beckerman says there are a whopping 17 different ...

Sugar cravings have many causes, including stress, conditioning, hormones, and poor sleep. Here’s what you need to know to ...

Experts from the University of Alabama at Birmingham advise that eating foods that contain sugar in regulated amounts may not be exceedingly harmful. However, overconsumption of sugar can lead to a ...

New research challenges the belief that diet drinks are healthier, showing that artificially sweetened beverages are linked to greater liver disease risk than sugar drinks.

Whether you want a chewy salted caramel, a sauce to drizzle over ice cream, or a hard candy to savor, cooking caramel is not ...

Starting now — with Halloween treats beckoning indulgence — excessive sugar consumption rises and continues through the ...