He may be starting a movement. A UK surgeon and author is revealing what to do when you’re having trouble going No. 2. Dr. Karan Rangarajan, also known as Dr. Karan Raj, is promoting a toilet yoga ...
While normal bathroom habits can be different from person to person, there is a hard rule about how long to spend on the toilet — and when you should give up. A healthy bowel movement should only take ...
Constipation can be a literal pain, but there are home remedies you can try to get things moving again. Drinking coffee or prune juice, enjoying kiwis and doing belly massages are just some options ...
You might stir from slumber to pee on occasion, but a sudden urge to poop in the middle of the night? Now, that’s a different story. And it might make you wonder why you’re pooping so much all of a ...