In one study, students who practiced mindful breathing each day for a week leading up to an exam reported significantly less ...

Test anxiety is a real problem, affecting 25% to 40% of U.S. students. Anxiety, along with academic stress, can appear as physical symptoms (such as headaches, nausea and sleeplessness) and ...

This anxiety test is based on the GAD-7, which doctors use to screen for anxiety disorders. Take the test and get your ...

When walking through first floor Jamrich, on Tuesday, Sept. 30, one will come across the Well-Being team sitting at a table.

JUPITER, Fla. (CBS12) — Students across the state have just finished up their FAST tests – that’s the state-required standardized tests that, starting in 3rd grade, they need to pass to make it to the ...

The Hechinger Report covers one topic: education. Sign up for our newsletters to have stories delivered to your inbox. Consider becoming a member to support our nonprofit journalism. In education ...

Mathematics is a unique subject in that mathematics-related motivation and learning are often accompanied by strong emotions, ...