Building a requisite level of swimming conditioning and water confidence takes time, patience and consistent time in the ...

A veteran Navy SEAL turned CEO said a disciplined morning routine helps him stay fit and focused at 48.

SHREVEPORT, La. - Since 2013, CHRISTUS Aquatic Club has recognized that swimming isn't just a sport; it's a path to fitness, ...

: The Sanibel Recreation Center reported that the Triathlon Swim Training program will now run from Aug. 28 to Sept. 25. The ...