Daylight saving time is officially back to snatch the annual hour of sleep from the masses in March. Are your clocks set for the time change to spring forward this Sunday? Here's what you need to know ...

Daylight saving time arrives at 2 a.m. March 8. This is the time change when we lose an hour of sleep. Why are we still changing time twice a year? Tonight is the night we'll move our clocks forward ...

The Monday after we "spring forward" for daylight saving time isn't just another sleepy morning at the office. Research shows it's one of the most dangerous days of the year for your heart. Studies ...

Are you ready to spring forward? Clocks will change this on Sunday, March 8, 2026. Be ready. Some restaurants are offering free breakfast food to make losing an hour of sleep a little sweeter. If ...

Residents across the U.S. can at last celebrate as the snow thaws and milder temperatures approach - though not before sacrificing an hour of sleep. Most of the U.S. changes its clocks for daylight ...

Daylight saving time in 2026 will begin on Sunday, March 8, when clocks spring forward one hour. Most of the U.S. observes daylight saving time, with the exception of Hawaii and most of Arizona.