Choosing between a treadmill vs. stair climber can be a tough decision. The right workout machine for you depends on your ...

Plus, which is easier on joints.

Here's the superior equipment for strength, cardio, and calorie burn.

Dr. Kenneth Hunt vividly remembers how, as a high school football player in the 1990s, he and his teammates often ran up and down stadium stairs during practice. Their coach made the players run the ...

Add Yahoo as a preferred source to see more of our stories on Google. Should you use a treadmill, an elliptical, an exercise bike, a rowing machine, or a stair climber? Well, that depends. Here, ...

When it comes to elevating your cardio, the choices are aplenty — treadmills, rowing machines, exercise bikes — but none quite pack the punch like the stair climber does. That machine lurking in the ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Stair climbing gets the heart pumping quickly, as anyone ...

Whether you are going the gym or trying to pick out the best cardio machine for your basement, there’s one simple answer to the question of which exercise machine is the best: the one you will use ...