Stir in some kind of fat. When fixing an overly salty sauce, Huxsoll adds fat, such as butter, cream, or olive oil. Fat helps ...

Everyone has food cravings. I actually just finished snacking on some sweet potato chips because I was in the mood for something sweet and salty. Why? Cravings can hit at any time and for all kinds of ...

If eating certain things ― like pizza or French fries ― makes it impossible to sleep at night, it might be because the hefty dose of salt in these foods is disrupting your sleep rhythms. For decades, ...

THE AMOUNT OF salt you should consume per day depends on your specific needs, Sherry says. Although salt is not pure sodium, ...

Picture this: It’s 3 p.m., you’re sitting at your desk, and suddenly all you can think about is that bag of chips calling your name from the kitchen. Sound familiar? Salt cravings strike millions of ...