FITBOOK magazine on MSN
My Favorite Bodyweight Exercises for Abs
Crunches, sit-ups, planks… There are many ways to train your abs with bodyweight exercises, but which ones are truly ...
A coach shares four classic bodyweight moves that outbuild many gym workouts for strength and muscle after 45.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback