More than 28,500 participants had completed a health questionnaire relating to depressive symptoms and diet Charna Flam is a writer-reporter at PEOPLE. She has been working at PEOPLE since 2023. Her ...

Keto is a low-carb diet that emphasizes fats and proteins to help your body lose weight and regulate blood sugar levels.

The post New Study Proves That Yo-Yo Dieting Doesn’t Work, And It’s Potentially Sabotaging Your Future Weight Loss first on TwistedSifter. If you’re one of the many, many people who have adopted some ...

TEMPO.CO, Jakarta - Efforts to lose weight often lead people to try extreme eating patterns. However, extreme and ...

The pursuit of the perfect body through restrictive dieting has become a cultural obsession, with millions of people slashing calories in hopes of achieving their weight loss goals. However, mounting ...

Your quest to lose weight through restrictive dieting might be sabotaging your mental health in ways you never imagined. A groundbreaking new study from Toronto involving over 28,000 adults has ...

A 27 -year-old woman died of exhaustion, presumably because she was on a fruit diet. Going on extreme diets come with a risk ...

New research reveals a surprising downside to calorie-cutting diets: a link to higher levels of depressive symptoms, especially in men and those who are overweight. Despite popular beliefs that ...

For many people, the years between 40 and 60 bring an unwelcome surprise: stubborn weight gain. The methods that worked in our 20s and 30s no longer seem to have the same effect, leaving many feeling ...