No one likes being sidelined by knee pain. And if your ache is from a torn meniscus, it can linger for weeks. Contrary to popular belief, meniscus tears aren’t exclusive to athletes. They can happen ...

Dynamic stretches move you through your whole range of motion, making them a great option for pre-workout warm-up routines.

ORLANDO — Lateral unicompartmental knee replacement, when used in patients who meet certain key indications, such as having isolated lateral bone-on-bone arthritis, can be a viable treatment option ...

Stretching regularly improves flexibility, mobility, and posture. Research has also found that stretching reduces anxiety and ...

Please provide your email address to receive an email when new articles are posted on . Use of a rapid recovery protocol after total knee arthroplasty may lead to faster restoration of range of motion ...

Q: I'm a 53-year-old woman, and I've been athletic all my life. I'm in a soccer league and have a grinding pain in my right knee. I've had knee injuries in the past, and now I'm told I might need a ...

Dear Doctor: I’m a 53-year-old woman, and I’ve been athletic all my life. I’m in a soccer league and have a grinding pain in my right knee. I’ve had knee injuries in the past, and now I’m told I might ...

Passive range of motion refers to range of motion when somebody or something else, such as a therapist or machine, is moving a body part or a joint, rather than the person themselves. Range of motion ...

Dear Doctor: I’m a 53-year-old woman, and I’ve always been athletic. I’m in a soccer league and have a grinding pain in my right knee. I’ve had knee injuries before, and now I’m told I might need a ...