Powerlifting Technique on MSN
Why More Lifters Should Use RPE Instead of Chasing Numbers
Let’s be real. Most people in the gym are focused on numbers. How much did you bench? How heavy was your deadlift? Did you hit a new PR? And hey, I get it. Numbers are motivating. But if you’re always ...
One of the app’s most requested features is finally here. Gentler Streak now pulls your everyday step data from Apple Health, and uses that to inform your Activity Path. This is especially helpful for ...
Treatment introduces an expansion of the scope of gene therapies that might lead to similar treatments for neurodegenerative ...
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