At the end of a hectic day, do you have a twinge in your back, knot in your stomach, or pounding in your head? The Chinese believe that aches and pains are the result of a blockage in vital energy, or ...

Eastern practices have been relied upon for centuries to enhance people’s physical, mental, and energetic health. According to Body & Brain Yoga Tai Chi, at the center of many of these practices is a ...

QiGong is a powerful and effective way to open and energize your body. This helps to balance and regulate physical, emotional and mental wellbeing. Integrating postures, movement, breathing techniques ...

A meditation in motion, Qigong (pronounced chee-gung) is an ancient Chinese discipline that integrates physical postures, breathing techniques and focused intention. Nancy Oyer, certified Qigong ...

NEW YORK (Reuters Life!) - If yoga is all the rage, can Qigong be far behind? Sometimes called Chinese yoga, Qigong is a mind-body practice that melds slow graceful movements, mental focus and deep ...

Self-healing is as old as mankind, and energy psychology is just the latest development. But that doesn't mean we understand it. So, to make sense of it all, we leaned on Michael Mayer, a licensed ...