In Understanding Qigong DVD 4 renowned Qigong expert and author Dr Yang JwingMing discusses the theory of Four Seasons Qigong Si Ji Gong Four Seasons Qigong is a wellknown traditional medical Qigong ...

Qigong, an ancient Chinese practice, combines meditation, relaxation, physical movement, and breathing exercises to promote ...

Qigong is a meditative practice incorporating breathing techniques, movement, sound, and self-massage. Its origins lie in traditional Chinese medicine and philosophy. According to the National Qigong ...

Contact this contributing writer at djuniewicz@gmail.com. Classes What: Qigong and Tai Chi Easy, a four-week series of classes When: Start Monday, Feb. 16, 11 a.m.-noon, or Thursday, Feb. 19, 6-7 p.m.

Among the skyscrapers of Hong Kong, eight senior citizens gather at the Happy Valley Recreation grounds in the Wan Chai district. It’s time for their weekly class in qigong, an ancient Chinese ...

Leslie Dworkin is teaching qigong on Thursdays at The Contemporary Dayton as part of the Dayton Arcade’s arts and wellness summer series. I took her class last week and not only learned some things ...

Sedona Meditation Center invites the community to a free open Qigong class for Balance & Focus on Thursday, Feb. 26, with two ...

What is Qigong, and how can you use chi energy to help you with your dating and love life? If you’re a spiritual or health-minded person, then likely you’re familiar with ways to increase your energy ...

The complete "Understanding Qigong" series by Dr. Yang, Jwing-Ming. Learn how and why Qigong works to increase your energy and improve your circulation. The Chinese word Qigong means 'energy work'.