In times of challenge or distress, we can look to self-transcendent experiences to increase our sense of joy and fulfillment. But how do we cultivate and foster transcendence in the midst of our ...

This post is part 16 of a series on the psychological and practical benefits of daily practice. To read the first post in this series please click here. Complete information can be found in The Power ...

Discover one of the main daily practices a Harvard expert says forms the foundation of a truly happy and meaningful life.

Find your dharma--your inner calling--and learn to integrate ambition, work, and wellbeing to create a balanced, joyous life with this practical, life-changing guide from the beloved speaker, ...

Niro Feliciano is a mom, author and therapist with a master of science in social work. She’s a TODAY show contributor and author of the TODAY.com column “Is This Normal?" Gratitude has been glorified ...

Confession: I was a terrible student until Joy Tilley rocked my 14-year-old mind with her lessons and passion for the perfect, five-paragraph essay. Awful student I was. Never completed homework.

At this year's IREM Global Summit, singer-songwriter Peter Katz emphasized the importance of connecting with colleagues, being intentional and celebrating the everyday moments. At the opening session ...

When you look at Karen Jensen’s wedding photos, what you see is fairly common: a woman embraces her father, who sits beside her in a wheelchair; an altar is draped in white cloth; blooming carnations ...