Today is World Physiotherapy Day. From relieving pain to improving strength, and helping older people stay active, physiotherapy is about prevention recovery and healthy ageing. Here are different way ...
Stretch therapy can help increase your muscle flexibility over time and have a protective effect if performed consistently. It’s beneficial for anyone at any age, but make sure to use proper technique ...
GURU Dr Shakeeb Ahmed Khan suggests simple exercises that will help manage your blood pressure, sciatica pain and lower back ...
A study by the Faculty of Physiotherapy of the University of Valencia (UV), in collaboration with the Autonomous University of Madrid, has shown that a physiotherapy program that uses the Nintendo Wii ...
World Physiotherapy Day is observed annually on 8th september to raise awareness about this allied health profession that is effective in treating various physical conditions. It's a fitting occasion ...