Omega-3s have health benefits, but are there certain people who should avoid them? Here's what you need to know.

Omega-3 supplements offer many health benefits. However, not all products are effective. Consumers must check for high EPA ...

Share on Pinterest Omega-3 supplements combined with strength training could boost athletic performance and improve heart and brain health. Lan Zhang/Getty Images Omega-3 supplements combined with ...

Beyond heart disease, omega-3 FAs may also help lower your risk for some forms of cancer, Alzheimer’s disease and dementia, and age-related macular degeneration. “DHA is found in brain cell membranes ...