Whether it's to stave off boredom or deal with restlessness, people who walk in circles when talking on the phone usually ...

Walking is a simple, low-impact way to build cardiovascular fitness and ease into an active lifestyle. Regular walking helps stabilize blood sugar, strengthens the heart, reduces dementia risk, ...

Walking, especially solo walking, requires a certain tolerance for being alone with your thoughts. There's no instructor, no class, no competitive energy to distract you. It's just you, your body, and ...

Comments like “you’re walking too fast” aren’t simply a matter of pace: several studies in psychology suggest that walking speed partly reflects how a person sees themselves in the world. Those who ...

Autism is a neurodevelopmental condition that affects how people's brains develop and function, impacting behavior, communication and socializing. It can also involve differences in the way you move ...

In April 2020, Kaitlyn Reynolds of Franklin, Ohio, then 19, lost her boyfriend and the future she’d had planned in a split second. The car she was riding in crashed, and she sustained a spinal cord ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Japanese walking alternates between fast and slow ...