WASHINGTON (DC News Now) — You may feel more rested when you head back to work Monday morning — that’s because we will get an extra hour of sleep when we turn our clocks back one hour for the end of ...

Just a few months after daylight saving time ended in November, it's time to spring forward. The video featured is from a related report. In the United States, daylight saving time begins annually on ...

As daylight saving time ends, many people look forward to an extra hour of sleep. But Dr. Michael Newnam, director of sleep medicine at Hillcrest, says even a one-hour shift can throw off your body’s ...

Have you heard the sayings "spring ahead" and "fall back"? Now, it's time to spring ahead!Video above: Headlines from WGAL News 8Before you go to bed Saturday night, be sure to set your clocks ahead ...

UP A LITTLE BIT. SO IT’S ALL RIGHT THERE. WE KNOW THIS IS A BIG WEEKEND. FOR SOME. IT’S TIME TO FALL BACK AGAIN. YEP, DAYLIGHT SAVING TIME ENDS THIS WEEKEND. THAT MEANS EARLIER SUNRISES AND SUNSETS AS ...