Going no-contact with your parents, or anyone important in your life, is a decision which I think, frankly, we’re treating a little too flippantly right now. You can’t spend 10 minutes on Reddit ...

We hear a lot these days about people going no-contact with family members, usually their parents. However, it's more rare to hear about parents going no-contact with their adult children. So, when ...

A couple of key themes emerged in the responses: namely the importance of letting your kids carve their own path in life, and ...

Similar to how individuals from different generations tend to feel disconnected from each other over shifts in culture, personal values, and general perspectives — hence "generation gaps" in many ...

Making the decision to cut off contact from anyone you've been close to can be disorienting, anxiety-inducing, and scary, especially if it’s someone you’ve spent a lifetime trying to build a ...

In recent years, more people have shared about their decision to go no or low contact with one or both parents. As a seasoned therapist who specializes in trauma from a relational lens, and as a ...