Breakfast sets the stage for your day ahead, which is why doctors recommend eating a healthy, satisfying morning meal. For ...

Want to live longer? The answer, according to new research, could be as simple as tweaking what time you eat in the morning. We’ve all heard it said that “breakfast is the most important meal of the ...

We all have heard that breakfast is the most important meal of the day. We've also heard that portions matter, from the adage to eat breakfast like a king, lunch like a prince, and dinner like a ...

Eating breakfast earlier in the day may help add years to your life, new research suggests. A decades-long study tracking nearly 3,000 adults over the course of about 30 years found that the timing of ...

"Oat, barley, or psyllium-based cereals can help lower cholesterol concentrations, and high-fiber, wheat-based cereals can ...

Health experts are sounding the alarm over skipping breakfast, as new research has uncovered a concerning connection between ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Breakfast is booming these days. Diners and greasy spoons still cater to those looking for rock-bottom breakfast specials served with piping hot cups of coffee. But the latest wave of breakfast spots ...

Eating a filling, healthy breakfast can set the tone for your entire day. In fact, eating a morning meal has been linked to improving physical activity levels all day long. But when you forget to soak ...