Maintaining motivation is key to making an exercise routine stick for years, but most people struggle to find what truly motivates them — after all, most New Year's resolutions are abandoned by the ...
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NFL week 18 motivation index for every team
Week 18 is consistently the most unique slate of the NFL season. Motivations can vary wildly, as some teams are fighting for a spot in the playoffs or battling for seeding, while other squads are ...
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Build exercise motivation with workout intentions
In my personal training sessions, I ask clients to set an “intention” at the beginning of each workout. That intention is a short-term goal for that workout. It can be whatever the person wants to ...
RIVERDALE, Ga. -- Free-agent quarterback Colin Kaepernick, who completed a 40-minute workout in front of representatives from eight NFL teams on Saturday, said he's ready for another opportunity and ...
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