Eating well is about making small, smart choices over time. It’s time to let go of perfection and embrace the small wins as you go, because creating a plate doesn’t have to be complicated. MyPlate, ...

Last week, the revamped MyPlate for Older Adults icon was unveiled at a Capitol Hill luncheon featuring healthy foods straight from the plate. As the audience dined on lean fish or poultry, berries, ...

Related video above: Dietician gives advice on making healthier food choicesHere's a quick quiz: What replaced the food pyramid, the government guide to healthy eating that stood for nearly 20 ...

In June, the U.S. Department of Agriculture introduced its new MyPlate icon, emphasizing the fruit, vegetable, grains, protein and dairy food groups. MyPlate replaces the MyPyramid image as the ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Here’s a quick quiz: What took the place of ...

(AP) - Here’s a quick quiz: What replaced the food pyramid, the government guide to healthy eating that stood for nearly 20 years? If you’re stumped, you’re not alone. More than a decade after ...

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