Add Yahoo as a preferred source to see more of our stories on Google. One banana peel, two facial ice baths and multiple bottles of Saratoga Spring Water are all that's needed to recreate the ...

Ashton Hall's morning routine videos have taken the internet by storm over the last week. The former college football player and his daily implementation of Saratoga waters, ice dunks, banana peel ...

Anyone who knows me knows that when I wake up, I need at least a good hour to adjust mentally. Even if I’m shuffling around the house, picking up this or tidying away that, I’m not ready for a ...

Corrections & Clarifications: A previous version of this story incorrectly named the fitness influencer. His name is Ashton Hall. One banana peel, two facial ice baths and multiple bottles of Saratoga ...

Fitness influencer Ashton Hall's 5 1/2-hour morning routine has gone viral on social media. Hall's routine, which he claims "changed his life," includes a banana peel facial and two facial ice baths.