“Yoga music” isn’t actually a genre a music, but it’s still easily identifiable — sounds of waterfalls, strums on acoustic instruments, you know the drill. And like, say, opera, it’s not for everyone.

For 30 minutes a day, a dozen children meditated, read, sang and bounced around a room in the Beyond Learning Center in Depew. This was not your typical physical education course; this was a yoga ...

Instrumental and Traditional Christmas Songs for Ballet and Relaxation. Perfect Christmas Carols to create a Choreography for ...

I’ll be honest: When I signed up for a yoga class in an art gallery, I expected it to be pretentious. But once I walked into Yoga Art Music in Lakeridge Village, I realized it was anything but. In the ...

Leah Rose Gallegos has long aimed to live by the longstanding proverb of “each one, teach one.” And now the artist best known as co-founding Eastside band Las Cafeteras is seeking to empower her ...

Metal music and yoga do not seem like two things that go together all that often. But they're getting paired up under one roof: The Satanic Temple in Salem, Massachusetts. The class is scheduled for ...

JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to part of Day 18! Now that you've stretched your body with a 10 minute morning ...